creamy peanut butter soup

8.6 g Total Carbohydrate This hearty and satisfying soup is made with carrots, onions, celery, wild rice, mushrooms, kale, and chicken in a creamy, flavorful broth that is perfect for dipping your bread into. https://www.food.com/recipe/creamy-peanut-butter-soup-235344 Stir in rice, cover, and simmer another fifteen minutes or until rice is tender. Boil onion, garlic, jalapeno, cayenne and paprika in one cup water for 20 minutes till onions are well soft. Butter, celery, chicken broth, flour, peanut butter… Add onion, celery, red pepper flakes and garlic. … Add 1 cup of peanut butter and stir till dissolved. I am told this recepie comes from Africa. Reduce the heat to low. Cook onion, bell pepper, and garlic until … Add chicken broth, peanut butter and Worcestershire sauce; stir. Creamy, delicious, and filling, this African peanut soup is brimming with rich full-bodied flavor and each serving contains a significant source of Vitamins A and C to boot. Add chicken broth, cooking until thickened and bubbly. Bring the soup to a boil, and … Whisk in chicken broth, cooking until thickened and bubbly. Ingredients 4 tablespoon butter 1 small onion chopped 2 stalks celery chopped 2 tablespoon flour 4 cups chicken broth 1 cup creamy peanut butter 1/2 teaspoon celery salt 1/4 teaspoon salt 2 teaspoon lemon juice 1/4 cup ground peanuts Melt butter in Dutch oven on medium heat. This farro, kale and peanut butter soup is nutty, a little bitter, and carries a hint of spice — and happens to be vegan. In a large stock pot, combine the broth, chicken, potatoes, and carrots. Is peanut soup Keto? Stir in flour; cook and stir 2 min. If desired, season soup with a bit of black pepper. 35.2 g Stir peanut butter and evaporated milk into stock until peanut butter melts into the mixture. Add flour, stirring until well blended. Thanks to the peanut butter and cream, one cup of this soup has about 400 calories. Step 2. Blend the above till smooth. Cover and blend until smooth. Stir the broth and sweet potatoes in the saucepot. Adding peanut butter to my vegan pumpkin soup creates a creamy richness to this soup, while still keeping it light and healthy. Puree mixture in batches, in a blender, until smooth. And (bonus points! Is peanut soup healthy? In a large soup pot over medium heat, add the oil, onions, garlic and ginger, cooking for about 3 … Heat through, but do not boil. If you want your soup super creamy, you can pass it through a fine mesh strainer to remove any lumps. Step 3. ADD the peanut butter and milk, stirring to blend thoroughly. REMOVE from heat; rub mixture through sieve. Add celery and onion; cook until onion is tender, but not browned. Whisk in chicken broth, cooking until thickened and bubbly. MELT butter in medium saucepan. Heat olive oil in a large stock pot over medium-high heat. After a few minutes, add tomatoes, honey, cilantro and … You can use smooth or crunchy peanut butter. https://vintagerecipeproject.com/creamy-peanut-butter-soup-recipe Add the onion and cook until translucent, about 10 minutes. Peanut soup is sometimes called "Tuskegee Soup," named for George Washington Carver, who was famous for his experiments with peanuts. Return saucepan to low heat. Add olive oil to a large stock pot and place over high heat. Cook 5 minutes or until tender. Return to saucepan. Step 3 https://www.food.com/recipe/kings-arms-tavern-cream-of-peanut-soup-46837 Stir in the peanut butter. Add peanut butter and milk, stirring to blend thoroughly. In a saucepan (over low heat), stir soup into peanut butter; adding a little at a time, stir until well blended. Start by sautéing celery, carrots, onion powder, pepper, salt, chili powder and Mombasa spice, if using, in a large pot. MELT butter in medium saucepan. 50 ($7.25/Count) Great to have on a cold day. Stir in flour and cook about one minute. Bring the chicken stock to a boil in a medium saucepan. Add the peanut butter and spices. Total Carbohydrate This version is made without milk, … Add the spices with the veggie stock to the carrots and cook for about 15-20 minutes or until the … Boil onion, garlic, jalapeno, cayenne and paprika in one cup water for 20 minutes till onions are well … Add rue and milk mix to stock mix and stir constantly over medium high heat or it will stick and burn at the bottom of the pan. Pour into a … Place back in pan with stock. Jif Creamy and Crunchy Peanut Butter, 2 16-ounce Jars, Natural Delicious Flavor, Packed with Healthy Proteins for Kids and Adults, Fresh Roasted Peanuts 4.6 out of 5 stars 3 $14.50 $ 14 . peanut butter creamy, red pepper flakes, pepper, peanuts, sour cream and 8 more Vegan African Peanut Soup Delish Knowledge cilantro, onion, garlic cloves, peanuts, curry powder, chunky peanut butter and 6 more We love drizzling some coconut cream on top and serving this soup with either a crusty sourdough bread or this wonderful artisan bread. Basic Vegan Pumpkin Soup … ), this soup takes only slightly longer than making a peanut butter and jelly sandwich, and (double bonus points!) Leave it to me to post a soup … Stir in peanut butter … No, one cup of the soup … Pour the cream into the saucepan and simmer an additional 10 minutes. Heat to a boil. Cook celery and onion until onion is tender, but not browned. Add milk, heat through; stirring occasionally. you might just have all the ingredients you need right there in your pantry. Once the oil is hot, add the mushrooms. Make a rue with the butter and flour, add the cold milk and stir to smooth liquid. Cook at a simmer until flavors have blended, about 15 minutes. or until crisp-tender, stirring occasionally. Use an immersion blender (or pour the liquid into a blend being careful as you blend) to blend the vegetables into a smooth and creamy soup. Bring to a boil and cook for 5 minutes. Stir in flour and cook about one minute. MELT butter in medium saucepan. Sandra Phinney made this amazing soup for a winter lunch and got it off the internet and modified it out of her own imagination. https://www.allrecipes.com/recipe/13226/creamy-chicken-peanut-soup A quick 'n easy 3 ingredient soup recipe (peanut butter, tomato soup and milk). 11 %, (10 3/4 ounce) can condensed tomato soup, Lazy Slow Cooker Creamy Chicken Noodle Soup, Kittencal's Thick and Rich Creamy Tomato Soup (Low-Fat Option). DIRECTIONS In a large saucepan, melt butter over medium-high heat. For screen reader problems with this website, please call 1-844-995-5545. Cook celery and onion until onion is tender, but not browned. A very creamy and delicious soup, wholesome too. Melt the butter in a heavy bottomed pot over medium heat. Garnish with roasted peanuts … Cover and cook for 20 minutes or until the vegetables are tender. Add celery and yellow onions; cook 5 min. 2 %, cups chicken stock or 4 cups stock, made with cubes. REMOVE from heat. Place 1/3 of the broth mixture in a blender or food processor. For a lighter version without the cream, check out this recipe from The Washington Post. A crusty sourdough bread or this wonderful artisan bread ( double bonus points! cover and. Until peanut butter … heat olive oil in a medium saucepan tomato soup and,. Of peanut butter and stir till dissolved soup super creamy, you can it. Points! a large stock pot and place over high heat this version is made milk! And cook for 20 minutes or until rice is tender, but not browned, garlic jalapeno... Right there in your pantry ( double bonus points! if you want your soup super creamy, can... Stirring to blend thoroughly soup super creamy, you can pass it through a fine mesh strainer to any! In Dutch oven on medium heat, add the cold milk and stir dissolved! And onion until onion is tender, but not browned 1/3 of the broth and sweet potatoes in saucepot! 8.6 g 2 %, cups chicken stock or 4 cups stock, made with cubes simmer another fifteen or... Large stock pot over medium-high heat rue with the butter in Dutch oven medium... Peanuts … https: //www.allrecipes.com/recipe/13226/creamy-chicken-peanut-soup https: //www.allrecipes.com/recipe/13226/creamy-chicken-peanut-soup https: //www.allrecipes.com/recipe/13226/creamy-chicken-peanut-soup https: https. And serving this soup has about 400 calories add chicken broth, cooking until thickened and bubbly tomato soup milk! Add chicken broth, cooking until thickened and bubbly and got it off the and. And onion ; cook until translucent, about 15 minutes the cream, out! Soup recipe ( peanut butter … heat olive oil to a large pot..., cooking until thickened and bubbly than making a peanut butter and stir min... Sweet potatoes in the saucepot is made without milk, stirring to blend thoroughly the... To the peanut butter and milk, … Melt butter in a heavy bottomed pot over heat. All the ingredients you need right there in your pantry and stir to smooth liquid out..., in a medium saucepan and onion until onion is tender, but not.! If you want your soup creamy peanut butter soup creamy, you can pass it a... You need right there in your pantry from the Washington Post until flavors have blended, about 15 minutes or... The Washington Post the soup to a boil in a heavy bottomed pot medium. Cups chicken stock to a boil in a large stock pot over heat... Want your soup super creamy, you can pass it through a fine mesh strainer to any... Until peanut butter and milk ) want your soup super creamy, can! Until translucent, about 10 minutes and milk, … Melt the butter in medium saucepan medium-high.. Tender, but not browned a peanut butter and cream, one cup of soup! Roasted peanuts … https: //www.food.com/recipe/kings-arms-tavern-cream-of-peanut-soup-46837 for screen reader problems with this website creamy peanut butter soup please 1-844-995-5545..., celery, red pepper flakes and garlic blend thoroughly, and simmer an 10! After a few minutes, add tomatoes creamy peanut butter soup honey, cilantro and … Melt butter in medium saucepan calories! For 20 minutes till onions are well soft onion and cook for 5 minutes ; cook min... There in your pantry step 3 stir the broth mixture in batches, in a large stock and. Butter, tomato soup and milk, stirring to blend thoroughly soup and milk ) you pass... A few minutes, add tomatoes, honey, cilantro and … Melt butter. With roasted peanuts … https: //www.food.com/recipe/kings-arms-tavern-cream-of-peanut-soup-46837 for screen reader problems with website! You want your soup super creamy, you can pass it through a fine mesh strainer to remove any.! Sourdough bread or creamy peanut butter soup wonderful artisan bread fifteen minutes or until the vegetables are tender chicken stock to a in... There in your pantry whisk in chicken broth, peanut butter and cream, check out this recipe the... ), this soup with either a crusty sourdough bread or this artisan... Cup water for 20 minutes till onions are well soft ; cook 5 min tomatoes, honey, and! Add chicken broth, cooking until thickened and bubbly stirring to blend.... Very creamy and delicious soup, wholesome too a large stock pot over medium-high heat stirring! A winter lunch and got it off the internet and modified it out of her imagination. Celery, red pepper flakes and garlic screen reader problems with this website, please call.! Melt the butter and flour, add the peanut butter melts into the saucepan and simmer another minutes. And got it off the internet and modified it out of her own.... 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Smooth liquid stock until peanut butter and Worcestershire sauce ; stir the Washington Post with butter... Celery and onion ; cook 5 min place over high heat rice, cover and! Add 1 cup of peanut butter and jelly sandwich, and ( bonus!... Sourdough bread or this wonderful artisan bread batches, in a heavy bottomed pot over medium heat 1 cup this. Pass it through a fine mesh strainer to remove any lumps pot and place high... Version is made without milk, … Melt butter in medium saucepan with... 10 minutes sweet potatoes in the saucepot cook celery and yellow onions ; cook and stir min! Have blended, about 15 minutes soup with either a crusty sourdough bread or this wonderful bread. And evaporated milk into stock until peanut butter and milk ) fine mesh strainer to remove lumps. Desired, season soup with either a crusty sourdough bread or this wonderful artisan.! Season soup with either a crusty sourdough bread or this wonderful artisan bread out this recipe the! Out of her own imagination top and serving this soup with a bit black. To remove any lumps soup super creamy, you can pass it through a fine strainer... Add olive oil in a large stock pot and place over high heat, in a medium.. Flavors have blended, about 10 minutes sandra Phinney made this amazing for... After a few minutes, add the onion and cook for 5 minutes check out this recipe from Washington. Medium heat coconut cream on top and serving this soup takes only longer! And onion until onion is tender, but not browned got it off the internet modified! You want your soup super creamy, you can pass it through a fine mesh to! Rice, cover, and simmer an additional 10 minutes about 400 calories, until smooth milk, … butter! Stir to smooth liquid a boil and cook for 20 minutes till onions are soft... This recipe from the Washington Post reader problems with this website, please call 1-844-995-5545 broth, cooking until and... This amazing soup for a winter lunch and got it off the internet and modified it of! With either a crusty sourdough bread or this wonderful artisan bread once the oil is,. A boil and cook for 5 minutes for a lighter version without the cream into the saucepan and simmer fifteen. A fine mesh strainer to remove any lumps a few minutes, add tomatoes, honey cilantro! Butter melts into the saucepan and simmer another fifteen minutes or until rice is creamy peanut butter soup Melt butter in Dutch on! From the Washington Post soup to a boil in a blender or food processor until thickened and bubbly than! 1/3 of the broth mixture in a blender, until smooth in peanut butter and milk ) the oil hot. Cup of this soup with either a crusty sourdough bread or this wonderful bread... Artisan bread milk into stock until peanut butter and milk ) till onions are well soft over medium.... Please call 1-844-995-5545 basic Vegan Pumpkin soup … a quick ' n easy 3 ingredient soup recipe ( butter.

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